
PURE ESSENCE KUNDALINI YOGA
took a pause…. and is now ready to resume classes online.
Anyone want to do some yoga?
From Tuesday 17th November
ALL classes will be online, until further government notices
I will be introducing Three 30 minute sessions in place of our normal 1hour 30 minute weekly Kundalini Yoga session.
This is an opportunity to create, happiness, a warm, loving cosy space & delve deeper with Meditation, Mantra, Mudra, Affirmations, Deep Relaxation, Dynamic Breath Work, Creating Hygge comfort & contentment in your well-being using Kundalini as a therapeutic tool to support & guide you through these challenging times.
These classes are open to ALL & will focus more on Kundalini, Mantra Meditation, Hygge & Breath Awareness
If you want to book any of the above or have any enquires then please DM me or send an email to me at satnam.satya@hotmail.co.uk
For now, breath deeply…..
From Tuesday November 17th
Class schedule will be as follows:
Kundalini Meditation
Tuesdays 2pm-2.30pm
Kundalini Breath Awareness
Tuesdays 2.30pm-3pm
Kundalini Hygge
Tuesdays 3pm-3.30pm
All classes are £6
*Classes need to be Pre-Booked http://www.paypal.me/satyaprem