Classes Start 7:45pm-9:15pm
Tag Archives: dynamic postures
We Are Moving…
Pure Essence Kundalini Yoga is
Kundalini Yoga, Holistic, Health & Well-being
You are invited… to ‘Love on Your Self’. At the Yoga Sara Studios Bristol Picton St BS6 5QA.
Pure Essence Kundalini Yoga Meditation infused with
Tuesday 18th May
In person classes, return! 2PM-3.30PM Yoga Sara Bristol Picton Street BS6 5QA
Watch “A Brief Guide to Sufi Grind & Spinal Flex Kundalini Yoga Warm Up’s” on YouTube
Big News! Big News! Big News!
Pure Essence Kundalini Yoga Meditation weekly Classes return to the Yoga Sara Studio, Bristol Tuesday 18th May 2pm-3.30pm.
Truth is my essence, my identity.
In the ancient Sikh language called Gurmukhi, Sat means truth. Nam means name. Together, Sat Nam translates into “I am truth,” “Truth is my essence.” Sat Nam is known as a bija (seed) mantra—a one-syllable sound that activates the chakras.
Find your truth, live in your truth. Take the opportunity to fulfil your destiny.
Kundalini is the yoga of creative awareness. All levels, ages welcome. Bring an Open Heart.