We are finally here. .Today is Winter Solstice, the shortest day of the year…
When all things are really, bright and beautiful…
Let’s embrace today, the first day of Winter, glad tidings full of joy.
When Jupiter and Saturn….
Will shine bright. The planets Jupiter and Saturn will align perfectly today December 21 to create the Christmas Star, “Star of Bethlehem.”
PURE ESSENCE KUNDALINI YOGA
took a pause…. and is now ready to resume classes online.
Anyone want to do some yoga?
From Tuesday 17th November
ALL classes will be online, until further government notices
I will be introducing Three 30 minute sessions in place of our normal 1hour 30 minute weekly Kundalini Yoga session.
This is an opportunity to create, happiness, a warm, loving cosy space & delve deeper with Meditation, Mantra, Mudra, Affirmations, Deep Relaxation, Dynamic Breath Work, Creating Hygge comfort & contentment in your well-being using Kundalini as a therapeutic tool to support & guide you through these challenging times.
These classes are open to ALL & will focus more on Kundalini, Mantra Meditation, Hygge & Breath Awareness
If you want to book any of the above or have any enquires then please DM me or send an email to me at satnam.satya@hotmail.co.uk
For now, breath deeply…..
From Tuesday November 17th
Class schedule will be as follows:
Kundalini Meditation
Tuesdays 2pm-2.30pm
Kundalini Breath Awareness
Tuesdays 2.30pm-3pm
Kundalini Hygge
Tuesdays 3pm-3.30pm
All classes are £6
*Classes need to be Pre-Booked http://www.paypal.me/satyaprem
Hello You… so it seems we are into another Lock down.
PURE ESSENCE KUNDALINI YOGA
took a pause…. and is now ready to resume classes online
Anyone want to do some yoga?
From Tuesday 17th November
ALL classes will be online
From next week I will be introducing three 30 minute sessions in place of our normal 1hour 30 minute weekly Kundalini Yoga session.
This is an opportunity to create, happiness, a warm, loving cosy space & delve deeper with Mantra, Affirmations using Kundalini as a therapeutic tool to support & guide you through these challenging times.
These classes are open to ALL & will focus more on Kundalini, Mantra Meditation, Hygge & Breath Awareness.
From next week, Tuesday November 17th
Class schedule will be as follows:
Kundalini Meditation
Tuesdays 2pm-2.30pm
Kundalini Breath Awareness
Tuesdays 2.30pm-3pm
Kundalini Hygge
Tuesdays 3pm-3.30pm
All classes are £6
*Classes need to be Pre-Booked http://www.paypal.me/satyaprem
If you want to book any of the above or have any enquires then please DM me or send an email to me at satnam.satya@hotmail.co.uk
For now, breath deeply…..
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Stay Bendy & Healthly for the Month Ahead.
Satnam Satya 