Hello September. Welcome a new month the Sun is shining and the weather has become slightly cooler in the evenings.
September welcomes the Autumn Equinox. I am feeling a deep feeling of shedding, releasing to reset.
My mind is busy, busy navigation through what I see has challenges and barriers.
So I am using this time to reset, to re-ignite my spark to my fire. I will serve myself, nourish myself to water my soul.
Here’s to the reset and ignite…Welcome September all this bright and Bendy.
Yoga Sara, Thursday’s 7:45pm-9:15pm.
It’s not long now, before the festive season begins. Then it’s tick, tok, the clock strikes & its a new year!
I had an email sent to me today, that started with the sentence “There are 99 meals left, before Christmas day”
99 meals!
33 breakfasts, 33 lunches & 33 dinners.
I don’t know about you, but there are enough days there for you to break a habit, reflect, create new, leave behind. Build a strong Kundalini practice, Meditation, Mantra, Breath Awareness, anything need.
Start with, Thursdays 7:45pm-9:15pm Kundalini Yoga at Yogasara Bristol.
Let’s work together, making changes to see changes….
Starting with you….yes you! Take a deep breath… It’s OK, to feel, the feels, & love on yourself.
Satnam Satya 