Classes Start 7:45pm-9:15pm
Kundalini Yoga
Tag Archives: body
We Are Moving…
Special Announcement
Pure Essence Kundalini Yoga is
MOVING….
Watch “A Brief Guide to Sufi Grind & Spinal Flex Kundalini Yoga Warm Up’s” on YouTube
Hello April
This new month gives us the opportunity to make choices and changes.
It’s obvious things will never be the same again, we can never go back.
The biggest lesson, I have learned is to protect your energy….Although almost a little too late…Slipping into situational depression as been a sluggish trail of mixed up thoughts….snowflakes for confidence.
I choose to love, live, laugh….
Attitude of Gratitude
Grateful shopper…Loving her 500ml Whipped Body Butter Frankincense & Lemon, 500ml Orange & Geranium Aura Scrub purchase thank you Patricia Emmanuel ❣
Love & Harmony
Give yourself the time, for the Love you deserve. Create the atmosphere, mood to encourage Love and Harmony.
A decadent blend of Dead Sea Salts, Almond Oil, Aromatherapy, scented oils to arouse & relax you whilst encouraging a Euphoric Emporium of Bliss.
The choice is yours. Take a Sensual Shower, massaging the skin, whilst, exfoliating, deeply cleansing & Moisturising the skin. Eliminating toxins & removing dead skin cells. Leaving you feeling vibrant & looking silky & smooth
Indulge in a relaxing bath, filled with the Aroma of Champagne, laced with Rose petals. Have a Sensual Shower, or a tranquil soak in Rose petals, inhaling the aroma of Geranium, Rose Geranium or Lavender.
Your skin, will be gently exfoliated, the body detoxed and invigorated. Leaving your skin tingling, deeply moisturised polished & glowing with a silky smooth feel.
Available from: http://www.chakraamour.etsy.com
Sizes 50ml, 200ml & 500ml. Price range £7-£25 *All Love & Harmony orders are gifted with a Rose Quartz Crystal, whilst stocks last.
Reaction….Action
Although we have been placed on the National Lock Down Naughty Step. It may force a feeling of frustrating and a force to get out, get on.
In areas of our lives, there is need to rest.
Put down our phones, step away from our computers, laptops and our television. Inhale and exhale relax unwind. Take advantage of this unique time. Find yourself,.without time, without haste.
Let the mind flow..into a space of peace, changing an habit of hectic times,.living in the past.
Change to a pattern of calm, staying present, living for only what is happening now.
Relax, Reset, Relate….
Are you feeling sluggish in your movements, thoughts & actions?
Feeling bloated, gained areas of unhealthily fat, tired, low energy?
You are invited to explore your Mind, Body & Soul. Giving yourself the opportunity to learn how to Relax, Reset & Relate to your bodies digestive and immune system to create a healthier, more vibrant you!
Take action, for a better reaction!
RELAX, RESET, RELATE with
THE GREEN CLEANSE
Did you know….Eating, your Greens, will encourage and support your digestive system and help to regerate cells.
Green vegetables and Green fruits are loaded with antioxidants, minerals and are a natural source of vitamins.
Working together to prevent free radicals from damaging cells in the body.
The Green Cleanse, is an amazing holistic nutritional boost to the digestive system that leaves you feeling literally Bright Breezy inside & out
It’s simply, your time, Relax, Reset Relate..
Restore Your health to restore Your wealth….
Choose 7, 11, 21 days or even 40 days! Eating only, GREEN FRUIT & GREEN VEGETABLES.
Give your body, a deep cleanse & boost of energy.
Encouraging better sleep, reducing unhealthy fats, strengthening the immune & digestive system, reducing mucas build up….A pathway to reset a clean, toned body.
Re-energised body…no more snotty nose, coughs, sleepless nights, constipation and uninvited fat.
Are You Ready ?
Building a community for better health Join me on Instagram:@satyapremkaur follow, like share, direct message for more details, support & guidance.
Satnam Satya 