It’s been a while since I have posted. I have not been on point with consistency….
June’s full moon, is known as the ‘Strawberry Moon’.
I read somewhere the Strawberry Moon brings….a deep level of seeking understanding in great questions & to have fun, while doing it! This full moon wants us to kick back, let our hair down, & ponder the cosmos❣️
Finding your sweet spot, is your truth…Riding the wave of life.
All things sweet & joyful will give you energy, spice & zest for life. Your Root Chakras ground & secure your path, your navel will ignite, giving you fire to stay committed to your commitment.
Your authentic truth, shines like a torch…..You begin to see through the third eye. Clarity, clairvoyance….
There’re so many, more Chakras to travel through….twisting & weaving through…..
Hey hey hey its FriYAY…Strawberries are sweet…The Moon is Full, Life’s Full gently does it…
Invite sweetness into your life…Forgive me while I play, Laugh, Live, Love, Learn….whilst finding my sweet spot.
This new month gives us the opportunity to make choices and changes.
It’s obvious things will never be the same again, we can never go back.
The biggest lesson, I have learned is to protect your energy….Although almost a little too late…Slipping into situational depression as been a sluggish trail of mixed up thoughts….snowflakes for confidence.
Are you feeling sluggish in your movements, thoughts & actions? Feeling bloated, gained areas of unhealthily fat, tired, low energy?
You are invited to explore your Mind, Body & Soul. Giving yourself the opportunity to learn how to Relax, Reset & Relate to your bodies digestive and immune system to create a healthier, more vibrant you!
Take action, for a better reaction!
RELAX, RESET, RELATE with
THE GREEN CLEANSE
Did you know….Eating, your Greens, will encourage and support your digestive system and help to regerate cells.
Green vegetables and Green fruits are loaded with antioxidants, minerals and are a natural source of vitamins. Working together to prevent free radicals from damaging cells in the body.
The Green Cleanse, is an amazingholistic nutritional boost to the digestive system that leaves you feeling literally Bright Breezy inside & out It’s simply, your time, Relax, Reset Relate..
RestoreYour health to restore Your wealth….
Choose 7, 11, 21 days or even 40 days! Eating only, GREEN FRUIT & GREEN VEGETABLES.
Give your body, a deep cleanse & boost of energy.
Encouraging better sleep, reducing unhealthy fats, strengthening the immune & digestive system, reducing mucas build up….A pathway to reset a clean, toned body. Re-energised body…no more snotty nose, coughs, sleepless nights, constipation and uninvited fat.
Are You Ready ?
Building a community for better healthJoin me on Instagram:@satyapremkaur follow, like share, direct message for more details, support & guidance.
Sunday 20th December…Today I learnt something from my feelings and emotions. Today for the first time, in a while there was a internal feeling of harmony. No feelings of resistance, only a feeling of harmony.
What is ‘Harmony Day’ this is the day before ‘Winter Solstice’, today is a unique astrologicalday ….what I learnt is all the planets are aligned.
I felt this today, whilst bathing in a Gong bath, has the Gong worked through my Chakra’s, I heard a voice gently chanting ‘Harmony’, ‘Harmony’, ‘Harmony’. Inhaling deeply, exhaling deeply in these transitional times, we can only meditate on finding ‘Harmony’, Harmony of thoughts action and reaction.
So let’s begin Winter Solstice with ‘Harmony‘.
After all the definition of ‘Harmony’ is an agreement, is the the sound of things that go well together….Music, People, Ideas, thoughts.
I couldn’t quite get a photo of the NewMoon Eclipse, but the dusky blue, grey light was a vision to capture.
The New Moon is here…Its time to move forward…Move forward with a list of treats, blessings, joy and happiness…A time for harmony of the mind!
Soooo I have been creeping into this phase with dashes of “tired, but wired’sleepless nights, vivid dreams.…I am bursting with New, fighting with old…My monkey mind, iffng and butting. Making every thought and action, exhausting, guilty or unfulfilled.
Today, I pledge to myself to move forward into my destiny…Set my intentions, embrace the energy of the Moon, Release the fear, roaming thoughts….Ask myself What does the New Moon represent?…..
The New Moon represents the start of a new lunar cycle. A time to start something new, start a fresh.. begin a new chapter, project…
I invite you to use the Energy of the New Moon, to set intentions. NEWBEGINNINGS, reflect on the old, set intentions forthe new.
Refresh the mind, body & soul…with daily Meditation, Affirmations…Create mediation between the Mind & Body.
What would you like to create? What are you feeling? Is your ‘Mind’ the mediator, Or is your ‘Body’ the mediator?
Relax into this moment…Bask in the sleepless nights, to free your mind of roaming thoughts. Use the power of your breath….To just breathe…inhale deeply……Pause, take a moment…to grasp the new, positive, gratitude of life. Vision of the blessings.
Inspire your mind, using the breath of life…Giving you new thoughts, intentions...
Exhale deeply using the strength and the power of your lungs…..Let go of Negativity, blocks….to clear the old, what no longer serves you. Giving you Grace, time to be reflective.
There is nothing holding you back, but you, yourself, I, Me, yes you, my darling…Take this moment your moment release, let go....For the new.