Category Archives: love
Step blessed, Sunday Rest…
And just like that, I managed to take time to make my soul happy…..
Wolf Moon…
Hello, Blessings, Health & Prosperity to one & all.
How are you on this fine, Full Moon Evening? The first full moon of 2022, is the ‘Wolf Moon’, named after the cold nights of January, when packs of wolves gathered & howled under the full moon.
I don’t know about you but I am taking this time, to embrace my ‘feels’ to own & answer, the calling to love me unconditionally. Open my heart to what I desire, makes my soul sing. Its simple, doing what I like & love.
We are 17 days into, 2022 & the energy to open up to self love, reflection, release, come together as a community has intensified by the arrival of the full moon in Cancer.
I am clearing & de-cluttering physically & emotionally..making room for what I am unsure, unclear of….ending, new beginning, release, reset.
I am sure it’s a future of happiness, freedom, Health & Prosperity as I feel daily to give thanks for my blessings & gratitude to all things Bright & Beautiful…even though there are moments of ‘kymbaya’.
.
“It’s OK, to Feel the feels”
I was listening to an interview, a while ago, where a famous actress said…“Its Ok, to feel the feels”. I ran the sentence, back through my mind, “It’s OK, to feel, the feels….it’s OK, to feel, the feels….it’s OK, to feel the feels”.
I often retrace, words, quotes, through my mind, to introduce it, as a mantra. Then for me, my monkey mind, plays a game where it….tries to hear, say it & move on, & my subconscious mind, says ‘ hold up, wait a minute…What did you just feel, when you said that? Just in these few seconds, the feeling can be whisked away, into reaction. And then stress, anxiety negativity begins.
But if you take, the feeling, be in the feeling…It will give you the opportunity to rest in the moment, be present with the feeling to act, rather than react.
It’s a new year, a new day…it’s OK to feel, the feels.
Kundalini Yoga
Classes Start 7:45pm-9:15pm
Satnam Satya 