It’s been a while since I have posted. I have not been on point with consistency….
June’s full moon, is known as the ‘Strawberry Moon’.
I read somewhere the Strawberry Moon brings….a deep level of seeking understanding in great questions & to have fun, while doing it! This full moon wants us to kick back, let our hair down, & ponder the cosmos❣️
Finding your sweet spot, is your truth…Riding the wave of life.
All things sweet & joyful will give you energy, spice & zest for life. Your Root Chakras ground & secure your path, your navel will ignite, giving you fire to stay committed to your commitment.
Your authentic truth, shines like a torch…..You begin to see through the third eye. Clarity, clairvoyance….
There’re so many, more Chakras to travel through….twisting & weaving through…..
Hey hey hey its FriYAY…Strawberries are sweet…The Moon is Full, Life’s Full gently does it…
Invite sweetness into your life…Forgive me while I play, Laugh, Live, Love, Learn….whilst finding my sweet spot.
I am a fully qualified and practising holistic therapist, with a passion for holistic health and yogic life with over 10 years kundalini yoga experience.
My given kundalini yogic name is ‘Satya Prem Kaur’, which means Princess of truth and love.
I first tried kundalini yoga, looking for change in deep rooted habitual patterns, which I felt and began to realise was not only blocking me from my truth, but my creative potential. I began to attend regular classes workshops and retreats, and eventually after two years embarked on a transformative journey to become a level one kundalini yoga instructor.
Kundalini is the yoga of science, and transformation. It open’s you up creative awareness, which works directly on the total energy of the seven ‘Chakra’s’.
My growth in the benefits to the mind, body and soul has deepened with my kundalini practice, leading me to specialise in Meditation, Mantras, Food and the Mood, Cleansing practices, Feminine energy and the Breath. Sharing the teachings, not only in classes, workshops, one to one, blogs, personal practice and social media.